nom nom paleo by Michell Tam & Henry Fong

This book clearly explains what a paleo diet is. Being a person who is interested in health and nutrition, I wanted to learn more about what is involved in this particular way of thinking. I love the idea that the use of fresh food is stressed. This special author presents her information in a joyous way that makes you want to try her delicious methods. The evolution of her own food journey helps the reader appreciate his/her own history of eating. The pictures are gorgeous and the instructions are clear.